Day 6: TAKE THAT!!!

Today I woke up sleepy with a sore throat and lacking motivation. After taking my son to school I said ok just do it get it over with.
After the lunges in my work out I start to enjoy it lol I hate lunges! :/ haha.
then after my workout it was so pretty out I decided to jog/walk a mile. It hurt but felt good to be doing it. I will say it's hard breaking through your mental barriers. When I would hear that voice say "give up it hurts, I'm tired"

I would think to myself shut up b•Tch you can do this! Does that make me crazy? Lol!
 


 

Here is my breakfast for today:

One rasin cinnimon bagel with a strawberry cream cheese laughing cow wedge and half of a large green apple. it was pretty good.

Do you tell that little voice to shut up whether you're working out or doing.something your new at doing?




 TRUE!!!!! :)
 

 

Day 5: uh oh...

Today is day 5 and I didn't exercise :/ it was storming really bad with flooding. My hubby drug me out in this mess to look for an AC window unit,.ours broke!

If you live in TX you know what a scary situation this is lol!

 I did find my polar ft4 watch at academy I want it so bad! It monitors your heart and tells you how many calories you burn.

 oh! I said no to fast food today, ugh it killed me but I did it. Hubby asked me three times. Gosh I wanted McDonalds French fries and double cheese burger so bad! Mmmm :D

                        

How was your day? Did you exercise and drink your water?

Day 4: I still made it!! (1-8-13)

It's been raining like crazy here! So you know what that means.... Lazy, lazy, sleepy day for me even my cat was laying with me.

 I kept saying oh ill take a day off but then I was like no! Get up and do it!
 


 

 I am happy that I stuck to my plan.

Does the rain make you lazy?

Did you exercise today?

Day 3: Feeling Great!! (1-7-13)

This is day three of healthy eating,water only and my biggest loser DVD.

I still need to work on my balance and planks kick my ass Lol!







Have you worked out today?

xoxoxo-licia