What that is you may ask?
Denying our fatness. Well at least i have been in denial.
I cant count how many times i have bought spanx,body shapers and other shapewear thinking i looked good. If you are over weight then you know what a bitch it is to wear them. You are uncomfortable,hot,sweating and in my case you look fatter with the body shaper than you did in the first place!! haha.
I finally had enough of it. I've had enough of rude comments, people talking behind my back. Ive had enough of spending countless hours at the mall and stores only to purchase a body spray or socks instead of buying clothes that i needed. Ive had enough of this stranger I've been living with.. that stranger being my body.I want the OLD me back and i will get her!
So far i have made baby steps but they are crucial steps. I stopped drinking soda. OMG when i say that's the hardest thing I've ever done (besides exercising) it is the hardest thing. I went through a period of about two weeks of the worst headaches ever and fatigue. I felt like i didn't know who i was but i was determined to be "cola free". Here i am now and i will honestly say i do not miss it at all!!!
Now the part of my journey i have been avoiding....my weigh in :/
today i weighed myself...
There i said it. After researching online i found that my "ideal" weight range is from 129-to 150 lbs. i have pictures of me when i was 150 and some of me now. I have a LONG ways to go but i can do it!
Here are my pictures BF (before fat) LOL
and here i am after.........
So there you have it I've finally admitted it. i will be back once i get inspiration or when i decided what else i am going to write..
Thank you for reading i hope i can inspire you to get healthy also. Don't forget to follow me or leave me a comment I'd love to hear from you. :)
